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YMCA Corporate Wellness Issue 2
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The YMCA believes in creating value in your business that extends beyond the bottom line. The YMCA is dedicated to assist individuals and organisations to achieve optimal health and recognises that a healthy workforce results in a healthy business. Our innovative and flexible approach is designed to seamlessly integrate with your existing workplace culture and physical environment. YMCA Corporate Wellness is as easy as 1, 2, 3.
This month's edition provides you with some useful tips to improve the health and wellness within your workplace; an insight into finding revitalisation in your workplace during the current economic uncertainties; an article on memory and mood foods and how to determine if you need a chiropractor.
Happy Reading,
YMCA Corporate Wellness Team.
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9 Healthy Tips For Healthy 2009
YMCA Corporate Wellness emphasizes that “The concept of the health promoting workplace (HPW) is becoming increasingly relevant as more private and public organisations recognise that future success in a globalising marketplace can only be achieved with a healthy, qualified and motivated workforce. A HPW can ensure a flexible and dynamic balance between customer expectations and organisational targets on the one hand and employees’ skills and health needs on the other, which can assist companies and work organisations to compete in the marketplace.” read more...
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Memory and Mood foods: How to maximise your brain performance at work.
Have you ever wondered whether certain nutrients can help you to improve or maintain your brain function? The answer is yes! There are many ingredients in food which can both improve and maintain your brain function including carbohydrates, antioxidants, vitamins, minerals and spices. read more...
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Recession or Revitalisation
The maintenance of employee-employer relations as well as working in a productive and friendly work environment has proven to be highly effective in managing a business through troubled times. The implementation of wellness programs, outdoor leisure and physical activities, as well as a general focus of healthy living and eating in the workplace is a key factor is maintaining a strong working body... read more
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Could Chiropractic Help You?
Your nervous system controls and regulates every cell of your body. When your nervous system doesn't work correctly, you don't work correctly. And when you don't work correctly, you're sick! Simple as that. Find out more...
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